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2 April

HIIT AND CALISTENIA TRAINING MODEL

We begin this article by highlighting the need to maintain our physical condition in the most optimal state possible for soccer practice, as well as other sports and physical activities, in a context in which the resources and means to train are limited. For this, we are going to relate different terms and concepts that […]

Apr 02, 2020

6 March

WOMEN’S SOCCER, HOW IS IT DIFFERENT FROM MEN’S?

For some time now, we are witnessing the constant attempt to equate women’s soccer in all aspects of men’s soccer, but they may not share the same attributes or characteristics. It is true that their social recognition should be at the same height in both cases, but like every natural evolutionary cycle, the usage and […]

Mar 06, 2020

24 February

What is SAT development in goalkeeping training?

There are several capabilities to be developed that are pursued with the goalkeeper improvement and preparation of programs, but without a doubt one of the most important are the maximization of coordination and the increase of explosive force with all the benefits that both offer. Regarding coordination improvement, we can affirm that a goalkeeper with […]

Feb 24, 2020

4 February

HO SOCCER INTERVIEW WITH ANTONIO SIVERA

Name: Antonio Sivera Salvá Nickname: Sivera Place of birth: Jávea (Alicante) Current club: UD Almería Height: 1.84 Debut Year: April 29, 2018 Clubs: Jávea, Alicante, Hércules, Valencia, Alavés, Almería. How did you start playing soccer and more specifically start playing in the goalkeeper position? I started playing when I was about 6 or 7 […]

Feb 04, 2020

20 January

HO SOCCER INTERVIEW WITH RUI SILVA

Today we leave you with and interview with goalkeeper Rui Silva from Granada C.F. We thank him for his generosity and time spent with us. How did you start playing soccer? Tell us about your sports career until you reached Granada C.F I started playing futsal when I was 7/8 years old in a team […]

Jan 20, 2020

13 January

DO YOU WANT TO WIN A YEAR SPONSORSHIP FROM HO SOCCER?

This is your opportunity to form part of the Ho Soccer family. We are looking for new young goalkeepers that have a passion and desire to become a first division keeper. That is why we are giving a shout out to all those goalkeepers who fight daily for their dream. SPONSORSHIP DETAILS If you are […]

Jan 13, 2020

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HIIT AND CALISTENIA TRAINING MODEL

WOMEN’S SOCCER, HOW IS IT DIFFERENT FROM MEN’S?

What is SAT development in goalkeeping training?

HO SOCCER INTERVIEW WITH ANTONIO SIVERA

HO SOCCER INTERVIEW WITH RUI SILVA

DO YOU WANT TO WIN A YEAR SPONSORSHIP FROM HO SOCCER?

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